How to Deal With Change When You Are A Creature of Habit

Change is good isn’t it? Change will happen; it is a formidable concept that can either bring excitement or dread. If change did not occur, life would be monotonous wouldn’t it? This is a phrase I have been trying to convince myself of as I embark on a gigantic change at work. These changes cannot…

Self-care For Busy Mums

Self Care is the key The term self-care has been banded around the internet for a while and has grown immensely in popularity over recent years. With mental health issues such as depression and anxiety affecting one in four people in the UK each year; people are constantly searching for ways to keep those mental…

My Self Belief Journey

My self-belief journey I have always struggled with maintaining belief in myself and my abilities. Ever since I was young I believed what other people told me about myself; I was stupid, a weirdo, not normal. I retreated into myself through fear of ridicule, I was classed as shy, aloof or on some occasions a…

6 Ways I Will Make 2019 Spectacular.

2018 was such a Rollercoaster year. I learnt so much about myself and what is important. As I mentioned in my review of 2018 I have seen the world through fresh eyes and had a change of mindset.

5 Daily Rituals to Keep Stress at Bay

Guest post by Mianna Korban I am extremely fortunate that Mianna Korban has agreed to write another post for Life With Mrs T. Since I have been focusing on self care recently, I thought it would be great to get someone else’s perspective on self care. 5 Daily Rituals to Keep Stress At Bay In…

Autumn and Winter Self Care

Self Care in autumn and winter Autumn can be a tough season. Summer is merely a distant memory of sunshine and fun at this point. The days become shorter. Darkness descends upon us. The cold weather creeps in, chilling bones and attacking the skin. Changes in weather can have an effect on a person’s mental…

Cleaning Bug; Mrs Hinch made me do it.

Cleaning bug People have gone into a cleaning frenzy I have found myself so coming to the cleaning bug. I have been making sure to keep on top of all the cleaning by doing a small amount each day. I hate it when my house is untidy and needs cleaning so I figured if I…

Why is self love so hard?

Why is self-love so hard? Self-love and positivity in yourself is a hot topic at present. With people promoting equality for all genders, races and beliefs you would think we would be more accepting of ourselves. Why do we find it so hard to love ourselves? This is a question that has plagued me for…

How To Embrace Healthy Habits When Everyone Around You Hasn’t

Guest post by Mianna Korban Mianna is a passionate writer currently living and dreaming in Europe. She is a strong believer that both mental and physical fitness go hand in hand, you can’t have one without the other. And like any other girl, she is guilty of falling in love, over and over again, with…

Body Negativity; Breaking Habits

Why does body negativity exist ? I have always had body issues  Body negativity comes easy to me. Body confidence has never been a strong point of mine. From a young age I have always been conscious of how I looked; being taller than average and having a slightly plumper frame compared to my peers.  Perhaps my lack of body…