How to Deal With Change When You Are A Creature of Habit

Change is good isn’t it? Change will happen; it is a formidable concept that can either bring excitement or dread. If change did not occur, life would be monotonous wouldn’t it? This is a phrase I have been trying to convince myself of as I embark on a gigantic change at work. These changes cannot…

Mental Health Crisis: A Bad Day In January

Something different If you read my post The End of Mrs T, you will know I have been reassessing my blog. I have decided to only blog when I feel passionate to write something. I love that other people read my blog and I am grateful. However, it was created as a therapy for me;…

6 Ways I Will Make 2019 Spectacular.

2018 was such a Rollercoaster year. I learnt so much about myself and what is important. As I mentioned in my review of 2018 I have seen the world through fresh eyes and had a change of mindset.

The End of Mrs T? What 2018 Has Taught Me.

A change of mindset This year has seen a change in attitude. I feel like I have become more relaxed about things. This does not mean I do not get stressed as I did previously, but rather I am able to recognise that I cannot control everything. I have come to accept that I cannot…

5 Daily Rituals to Keep Stress at Bay

Guest post by Mianna Korban I am extremely fortunate that Mianna Korban has agreed to write another post for Life With Mrs T. Since I have been focusing on self care recently, I thought it would be great to get someone else’s perspective on self care. 5 Daily Rituals to Keep Stress At Bay In…

Autumn and Winter Self Care

Self Care in autumn and winter Autumn can be a tough season. Summer is merely a distant memory of sunshine and fun at this point. The days become shorter. Darkness descends upon us. The cold weather creeps in, chilling bones and attacking the skin. Changes in weather can have an effect on a person’s mental…

6 Ways You May Be Selling Yourself Short

Modesty is all well in moderation, but are you selling yourself short by downplaying achievements and accomplishments. Are you the type of person that cannot take a compliment or jokes it off and trivialise success. If you recognise yourself in this article then you may be underestimating your true worth and selling yourself short. My own journey into blogging has made me realise that I sometimes self myself short too, creating ‘Life With Mrs T’ has made me realise that I do not give myself enough credit.

My Relationship with Food

January is a month we associate with fresh starts, resolutions and changes in our life and often many people decide that this year they want to lose weight. The diet and fitness industry is worth billions and often capitalises on all those people who have had one too many mince pies over the Christmas period and feel the pinch of their trousers and shirts after the festive period is packed up for another year

New Year, New Beginings 

Another year older and wiser
As 2018 steps into my life I turned another year older on 3rd January. I have now come to accept growing older as an inevitability and something that really has clarified things for me and my mind. As I said in a previous post I prefer Christmas and celebrating that over celebrating my birthday and as my husband says ‘it’s just another day’. 

Under Pressure; why we need to take a step back.  

Pressure is everywhere; sometimes it is good and can be used as a very handy motivational tool and can get results. As a teacher I am constantly put under a certain amount of ‘pressure’ and it is something that I thrive on to be the best teacher that I possibly can be.