5 Daily Rituals to Keep Stress at Bay

Guest post by Mianna Korban I am extremely fortunate that Mianna Korban has agreed to write another post for Life With Mrs T. Since I have been focusing on self care recently, I thought it would be great to get someone else’s perspective on self care. 5 Daily Rituals to Keep Stress At Bay In…

Why is self love so hard?

Why is self-love so hard? Self-love and positivity in yourself is a hot topic at present. With people promoting equality for all genders, races and beliefs you would think we would be more accepting of ourselves. Why do we find it so hard to love ourselves? This is a question that has plagued me for…

How To Embrace Healthy Habits When Everyone Around You Hasn’t

Guest post by Mianna Korban Mianna is a passionate writer currently living and dreaming in Europe. She is a strong believer that both mental and physical fitness go hand in hand, you can’t have one without the other. And like any other girl, she is guilty of falling in love, over and over again, with…

Gratitude; 20 Little things that make me smile

Why gratitude is important Gratitude has been proven to reduce stress. The act of focusing on the positive things throughout life is the foundation of mindfulness practice. What has made you smile today? What moments in your hectic day did you feel good? Gratitude does not have to be about big things; it can be…

Perfect Pamper Night; because you are worth it.

Why Have A Pamper Night? Self-care is a fundamental element of maintaining a healthy mind. Pamper night’s are a great form of self care. If you care about yourself and give yourself the time to feed your soul with the things that make you happy; it will ultimately make coping with the not so good…

10 Self Care Tips; Why Are Self-Care Days Important?

We have all felt frazzled at one time or another. I had gotten to the point where I was near exhaustion and close to giving up on everything. At times like this, it is easy to forget about looking after yourself; your brain is in overload and you just want to power through all the things you need to do.

6 Ways You May Be Selling Yourself Short

Modesty is all well in moderation, but are you selling yourself short by downplaying achievements and accomplishments. Are you the type of person that cannot take a compliment or jokes it off and trivialise success. If you recognise yourself in this article then you may be underestimating your true worth and selling yourself short. My own journey into blogging has made me realise that I sometimes self myself short too, creating ‘Life With Mrs T’ has made me realise that I do not give myself enough credit.

Why I Love Bullet Journaling

Why I started bullet journaling
I have always been a person to write lists, whenever I feel like things are getting too much I sit myself down and I make a checklist, it gives me a great sense of achievement to cross off the tasks as I complete them.

​Keeping it simple; my skincare routine

Why bother with skincare?
I used to be well and truly a hot mess when it came to looking after myself, I still am to a certain extent. However, re-discovering my love of makeup made me take more notice of myself, especially in the area of skincare.