Perfect Pamper Night; because you are worth it.

Why Have A Pamper Night? Self-care is a fundamental element of maintaining a healthy mind. Pamper night’s are a great form of self care. If you care about yourself and give yourself the time to feed your soul with the things that make you happy; it will ultimately make coping with the not so good…

10 Self Care Tips; Why Are Self-Care Days Important?

We have all felt frazzled at one time or another. I had gotten to the point where I was near exhaustion and close to giving up on everything. At times like this, it is easy to forget about looking after yourself; your brain is in overload and you just want to power through all the things you need to do.

Being Kind; 6 Ways to Boost Others 

Why is boosting others important?
If hatred breeds hatred then surely doesn’t the same apply to happiness? If anger and sadness can spread like a wild contagious disease that can tear people down people’s spirits and break up relationships then I believe that being kind and positive can do the opposite; it can build people’s spirit and nurture relationships just like sunlight and water can encourage a plant to grow.

5 Things I Do To Keep Myself Sane.

I had been having a lazy Sunday, we have all had them; still sat in my pyjamas, strolling through different blogs and watching Ru Pauls Drag Race.