Autumn and Winter Self Care

Self Care in autumn and winter Autumn can be a tough season. Summer is merely a distant memory of sunshine and fun at this point. The days become shorter. Darkness descends upon us. The cold weather creeps in, chilling bones and attacking the skin. Changes in weather can have an effect on a person’s mental…

Cleaning Bug; Mrs Hinch made me do it.

Cleaning bug People have gone into a cleaning frenzy I have found myself so coming to the cleaning bug. I have been making sure to keep on top of all the cleaning by doing a small amount each day. I hate it when my house is untidy and needs cleaning so I figured if I…

Why is self love so hard?

Why is self-love so hard? Self-love and positivity in yourself is a hot topic at present. With people promoting equality for all genders, races and beliefs you would think we would be more accepting of ourselves. Why do we find it so hard to love ourselves? This is a question that has plagued me for…

How To Embrace Healthy Habits When Everyone Around You Hasn’t

Guest post by Mianna Korban Mianna is a passionate writer currently living and dreaming in Europe. She is a strong believer that both mental and physical fitness go hand in hand, you can’t have one without the other. And like any other girl, she is guilty of falling in love, over and over again, with…