6 Ways I Will Make 2019 Spectacular.

2018 was such a Rollercoaster year. I learnt so much about myself and what is important. As I mentioned in my review of 2018 I have seen the world through fresh eyes and had a change of mindset.

The End of Mrs T? What 2018 Has Taught Me.

A change of mindset This year has seen a change in attitude. I feel like I have become more relaxed about things. This does not mean I do not get stressed as I did previously, but rather I am able to recognise that I cannot control everything. I have come to accept that I cannot…

5 Daily Rituals to Keep Stress at Bay

Guest post by Mianna Korban I am extremely fortunate that Mianna Korban has agreed to write another post for Life With Mrs T. Since I have been focusing on self care recently, I thought it would be great to get someone else’s perspective on self care. 5 Daily Rituals to Keep Stress At Bay In…

Body Negativity; Breaking Habits

Why does body negativity exist ? I have always had body issues  Body negativity comes easy to me. Body confidence has never been a strong point of mine. From a young age I have always been conscious of how I looked; being taller than average and having a slightly plumper frame compared to my peers.  Perhaps my lack of body…

Gratitude; 20 Little things that make me smile

Why gratitude is important Gratitude has been proven to reduce stress. The act of focusing on the positive things throughout life is the foundation of mindfulness practice. What has made you smile today? What moments in your hectic day did you feel good? Gratitude does not have to be about big things; it can be…

Three Days, Three Quotes; Day Two

Day Two is upon us. Yesterday saw the start of my Three Days, Three Quotes Challenge. If you want to know what quote I picked for day one you can find it here. The Rules Thank the person who nominated you Post a quote for three consecutive days (1 quote for each day). Share why…

Dealing with your inner critic

The role of criticism. Criticism is a powerful concept; it can prompt a multitude of reactions both positive and negative. Constructive criticism can often help others see things that they would not otherwise see. This constructive criticism can help improve the way you do things with the focus on achieving something. I often look to the people close to me…

10 Self Care Tips; Why Are Self-Care Days Important?

We have all felt frazzled at one time or another. I had gotten to the point where I was near exhaustion and close to giving up on everything. At times like this, it is easy to forget about looking after yourself; your brain is in overload and you just want to power through all the things you need to do.

7 Things I Hate About Social Media

Social media has connected people from across the globe and has brought information to our fingertips. Social media has revolutionised how we stay connected to our friends and loved ones. Social media has provided jobs and careers to many people and has changed the way we entertain ourselves. But does social media have its downsides? Having seen the rise in social media before my eyes there are many things that have infuriated me.

Happy Blogiversary; What I Have Learnt in One Year of Blogging.

It’s been a long road
I never felt like this moment was never going to happen; I made the vow to get through one year of blogging. It has not been an easy journey and there have been many times when I have wanted to stop but I am so glad that I finally got to this Milestone of my blog being one year old. If I was to give advice to any new blogger it would definitely be to set yourself the challenge to blog for a whole year as I feel you get a complete picture on whether it’s right for you.